Among urologic conditions, kidney stones can be one of the most painful. Causes, symptoms, and treatment can be discovered from sites such as https://en.wikipedia.org/wiki/Kidney_stone. Millions hurry to hospitals for solutions on account of issues relating to kidney stones. The pain most often indicates problems with the kidneys, a pair of bean-shaped organs situated close to back muscles, somewhere in the upper abdominal region. Problems in the kidneys ultimately mean issues in the excretion of waste products through urine production and excretion. The regulatory function of the kidneys to control acid and salt content in the body is also affected. It then becomes important to rid these organs of stones in order to return to normal functioning.
There are those whom without undergoing procedure can experience passing kidney stones. A rediscovery of natural remedies for kidney stones has helped many people in this regard. The items needed are even easily obtainable from neighborhood grocers.
Juice the celery and drink about a glass of the extract. This vegetable is excellent for flushing out the toxins that aid in stone development. It also encourages the production and flushing out of urine to release stones. And because of its anti-inflammatory and anti-spasmodic properties, pain can be relieved.
- Kidney beans
Fiber-rich natural foods are good remedies for kidney stones. Kidney beans are rich in fiber and are excellent in solving bladder and kidney issues. To use, one should take the beans out of the pods and have them simmer in hot water in slow fire until they are tender. Separate the water from the soft beans and allow the liquid to rest and cool down. Drink the liquid throughout the day but never drink the same batch after 24 hours have passed. The drink will have lost potency to cure by then.
- Bran flakes
These are also rich in fiber and just like kidney beans, they are also considered as kidney stone remedies. This vitamin and mineral rich food are also helpful in calcium deposit reduction and kidney stone excretion by facilitating urine and stool elimination.
This is another great herbal remedy re-discovered. A teaspoonful of lemon juice combined with a glassful of juice extracted from wheatgrass and some basil leaf juice can aid in fixing kidney problems when taken at least three times daily.
We have mentioned basil above and on its own, is one of the best tonics that facilitates the excretion of stones from the body through the urinary tract. A mixture of basil extracts and honey drank daily every morning for an entire 6-month duration may just be the solution to help in kidney stones passing.
Another alternative is to drink the tea variant, made from steeping around 5 to 7 pieces of basil leaves in hot water. This is to be drunk when the tea cools down a bit. A taste of honey may be added.
- Nettle leaf
Nettle leaf tea is an excellent diuretic that encourages kidney stone expulsion through urination. It is also very helpful in preventing crystals from developing into stones.
Mainly used in targeting urinary infections and issues, uvaursi has been found to aid in bladder, urethra, and kidney problems. It possesses anti-inflammatory properties and helps relieve painful urination from kidney stones. A combined mixture of peppermint, hop and uvaursi is recommended.
Watermelon is potassium-rich. Potassium is critical in maintaining health in kidneys. It also helps the urine’s acidic level in check. The high water content in watermelon also facilitates urine excretion that further helps in passing kidney stone.
Eating the raw fruit or extracting juice from pomegranates both work great as home remedies for passing kidney stones.
- Lemon juice and olive oil combination
This combination has been more popularly known to aid in the expulsion of gallstones. But it does as much help in kidney stones as well. The mixture is to be taken and followed by water. To be done for about twice or three times daily for three straight days, it has proven to be one of the best home remedies for kidney stones.
- Apple cider vinegar
A good mix of apple cider vinegar, honey and warm water to be drunk throughout the day is also a good way of releasing stones from the kidneys.
- Horsetail tea
A strong diuretic, horsetail tea aids in increasing urine production and kidney stone expulsion.
This is truly the easiest and most convenient to obtain. Drink lots of water to aid in digestion and to help increase the production of urine, encouraging the flushing out of kidney stones. And as passing if urine is essential in treating kidney stones, one needs to ensure that the body is constantly hydrated as frequent urination may result to the lack of hydration in the body. Replenish with water oftentimes during the day.
Taking care of one’s kidneys is very important. Along with the solutions presented above, one should also be very vigilant in avoiding food and drinks that worsen kidney problems.
- Food and drinks with high sugar content
It would be a good idea to stay away from drinks that are high in sugar like carbonated drinks. In fact, one should avoid too much sugar in the diet. High sugar content in food encourages the formation of kidney stones.
- Calcium intake warning
While calcium rich food is encouraged, be wary of calcium supplements. Natural is the way to go. A calcium-enhanced diet is good, but supplements have been found to increase the risk of developing stones in the kidneys.
- Non-fermented soy
Oxalates in soybeans, when bound with calcium, encourages stone build up. If you have to use soy products, make sure that you pick fermented soy variants as the fermentation process the non-beneficial properties are greatly reduced. Nonetheless, soybean-based products are much better used sparingly even when fermented.
The bottom line in passing a kidney stone management is wiser dietary choices and discipline. Knowing that one already has problems means increased awareness in what types of food and beverages are ingested.
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